Coaching With Excellence

After my trip to Mexico on a 3 day Coaching with Excellence workshop with Kristina Girod I had to share with you what I learnt and how this experience has rocked my world, it was game changing!

In today’s episode I capture all of the thoughts swirling in my brain, and I discuss what excellence really means, how to cultivate it and the truth about what it takes to truly be excellent. If you’re ready to take your life up a level, ready to continue to grow as a woman in progress, then this episode is a must listen!

In this episode, I share with you:

• My recent trip to Mexico and the lessons I took away
• How I’m pushing myself everyday towards excellence
• The mindset shifts you can make to continue growing

Mentioned in this episode:

Kristina Girod: https://www.instagram.com/thekristinagirod/

Kristina’s studio: https://www.instagram.com/_powerandflow/

The studio in Mexico: https://www.instagram.com/radstudiomx/

Connect with me:

I'd love to hear from you! What topics would you like to see me explore on this podcast, and which guests should I interview? Instagram is one of my favourite places to hang out, so be sure to join my community, send me a message and tag me in your #WomanInProgress moments! https://www.instagram.com/ushedocoaching/

Let’s chat! If you’re curious about what it looks like to coach with me, book a 1:1 consult - https://calendly.com/s-ushedo/consult?month=2022-02

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