Woman In Progress

Overcoming Imposter Syndrome with Elisia Keown

May 25, 2022 Samantha Ushedo Episode 13

When I polled my community on topics they’d like discussed on the podcast, Imposter Syndrome was the most highly requested topic, so when my coach, colleague and friend Elisia Keown, Executive Coach and Founder of Keown Coaching reached out to me to see if I’d be interested into having a conversation about the same topic, I jumped at the chance to interview her for the podcast.

In this episode, we discuss:

  • The types of Imposter Syndrome and how they mainly present in accomplished, professional women
  • How Imposter Syndrome manifests in individuals and the impact it has on metal health and career progression
  • Similarities and differences between Imposter Syndrome in men vs women
  • Why we aren’t fans of the adage “Fake it till you make it”
  • A powerful and practical tool to help you take agency over your inner Imposter and move forward in spite of fear

 

More about Elisia:

Elisia Keown is an Executive Coach and Founder of Keown Coaching, LLC.

 After graduating from Florida State University, she held roles in management, talent acquisition, and human resources. 

After 20 years of leading a team and supporting other leaders as they navigated leadership for their own teams, she decided to start her own Executive Coaching business. 

 Now, her purpose is to create badass business leaders so they can positively impact thousands of people in the workplace.

 She has a blended family of 5 kids with her husband, Chris, and lives in Wesley Chapel, FL. 

 Elisia is one impressive human and I can’t wait for you all to meet her!

 

Connect with Elisia:

Elisia Keown Coaching Website

Keown Coaching LinkedIn 

Connect with me:

Let’s chat! If you’re curious about what it looks like to coach with me, book a 1:1 consult -https://calendly.com/s-ushedo/consult

I'd love to hear from you! Instagram is one of my favourite places to hang out, so be sure to join my community, send me a message and tag me in your #WomanInProgress moments! https://www.instagram.com/ushedocoaching/

Become an insider by subscribing to the Monday Memo, my exclusive online community where I share inspiration, words of wisdom and mindset tools to help you set the tone for your week. Join now! eepurl.com/hSlIVj

Haven’t left a review yet? Tell us what you think of Woman In Progress here: https://podcasts.apple.com/gb/podcast/woman-in-progress/id1611094438