Hustling for Worthiness: People Pleasing

Do any of the following describe you? Feel buried under an endless To-Do list? Feel guilty saying no? Constantly worried about what others will think? If you said yes to any of these questions, you may be a people pleaser! The good news? You’re not alone and there’s a lot you can do to amend your approval seeking behaviours and validate yourself.

In this episode, you’ll learn:

• What people-pleasing is and how it might be showing up in your life
• The psychology behind why we people please and the feelings driving us to abandon ourselves
• Subtle (and not-so-subtle) ways your behavior is actually people-pleasing
• How to cut the cord of external validation and approve of yourself 

If you’re the kind of person who feels the pressure to keep others happy or maybe you find yourself seeking approval more often than necessary, this episode is especially for you.


Connect with me:

Let’s chat! If you’re curious about what it looks like to coach with me, book a 1:1 consult -https://calendly.com/s-ushedo/consult

I'd love to hear from you! Instagram is one of my favorite places to hang out, so be sure to join my community, send me a message, and tag me in your #WomanInProgress moments! https://www.instagram.com/ushedocoaching/

Become an insider by subscribing to the Monday Memo, my exclusive online community where I share inspiration, words of wisdom, and mindset tools to help you set the tone for your week. Join now! eepurl.com/hSlIVj

Haven’t left a review yet? Tell us what you think of Woman In Progress here: https://podcasts.apple.com/gb/podcast/woman-in-progress/id1611094438